I agree, therapeutic indeed.

Nov 11, 2020

1 min read

See, the strong, secure me saw my past experiences entirely differently from the traumatised me. So the strong, confident me did my best to reframe the narrative of myself: through emails to my future self, through articles like this one, and through sharing with other people.

7 Ways I Moved On from Past Relationship Traumas Outside of Therapy

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Ellen Nguyen

I agree, therapeutic indeed.

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