shweta upadhyay
shweta upadhyay

Nov 11, 2020

·
1 min read

See, the strong, secure me saw my past experiences entirely differently from the traumatised me. So the strong, confident me did my best to reframe the narrative of myself: through emails to my future self, through articles like this one, and through sharing with other people.

7 Ways I Moved On from Past Relationship Traumas Outside of Therapy
671
8

Ellen Nguyen

I agree, therapeutic indeed.

--

--

More from shweta upadhyay

Overthinker, Writer, Bohemian, Musiclover. Exploring unknown landscapes of life.

AboutHelpTermsPrivacy


Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Get unlimited access
shweta upadhyay

shweta upadhyay

225 Followers

Overthinker, Writer, Bohemian, Musiclover. Exploring unknown landscapes of life.

Help

Status

Writers

Blog

Careers

Privacy

Terms

About

Text to speech