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See, the strong, secure me saw my past experiences entirely differently from the traumatised me. So the strong, confident me did my best to reframe the narrative of myself: through emails to my future self, through articles like this one, and through sharing with other people.

7 Ways I Moved On from Past Relationship Traumas Outside of Therapy
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Ellen Nguyen

shweta upadhyay
shweta upadhyay
Nov 11, 2020

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I agree, therapeutic indeed.

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shweta upadhyay
shweta upadhyay

Written by shweta upadhyay

239 followers
·273 following

Overthinker, Writer, Bohemian, Musiclover. Exploring unknown landscapes of life.

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